I acknowledge that I should always consult my doctor or other healthcare professional before commencing any exercise programme.

I understand that there is a risk of injury associated with participating in the Challenge.

I also understand that I should stop at any stage of the Challenge if I experience significant pain or discomfort.

I hereby assume full responsibility for any and all injuries, loss and damage I may suffer as a result of participating in the Challenge and waive all claims against the owners/promotors of the Challenge.

If you have any questions, please get in touch: hq@craigmclachlan.com.au.